The beer i had for breakfast wasnt bad, so i had one more for dessert

Freakin great time to get sick and waste all my training. Feeling stronger than ever 3 days ago, NOW....last 2 days 101+ temperature, feeling like dogshit. Whole body is just weak, I gotta get over this. I had to complain somewhere, so there it is.

The calm before the storm..............

3yrs. and my shit still hurts!!!!!!

Finally after 6 days my right arm is feeling good again.